It is hard to fit time in for mom. We are so busy taking care of everyone else that it is easy to burn the candle at both ends and…
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Life is busy!! That is no secret to anyone. Finding time to get fit and healthy is difficult on good days. Then if you go to the gym, you have…
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Several bloggers and myself are sharing our appreciation of your support by bringing you a Valentine’s Mega Giveaway where one fortunate individual will take home the love. *Giveaway now over….
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In Day 2 of our Getting Fit and Healthy Series, I told you about T-Tapp. Today, I want to share free T-Tapp exercises you can try, as well as little tips…
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Pregnancy and childbirth are such precious times. Reminders of God’s love and the miracle of creation. Pregnancies, labor and deliveries are often times of fear and can be times of…
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Welcome to Day 2 of our 4 day series on Getting Fit and Healthy! On Day 1, we talked about setting reasonable goals. Today, we are to talk about getting…
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