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I am at Allume and having a wonderful time! I look forward to sharing with you!

I am thankful to my sponsors who made this possible, as well as my family back home for keeping things running smoothly.

Today, we are having a giveaway from T-Tapp…my favorite workout ever! It is the “workout that works”! *Giveaway over, but you can still purchase this great workout!

The Workout that Works!

T-Tapp changed my life several years ago. I have lots of health problems that T-Tapp helps me manage. You can read my story here and see some sample exercises. I still can’t believe I am a new T-Tapp Trainer! {“official” trainer as soon as I finish my personal fitness certification in the next few weeks.} I am having fun sharing T-Tapp here at Allume.

Do you have 15 minutes to work out? No equipment needed, not much space, no jumping around. T-Tapp is for you! Yes, you can be Fit and Fabulous.  

This giveaway is for the Total Workout DVD. The first 15 minutes is the Basic Workout Plus. It is a workout in itself. The remainder ramps it up to increase inch loss and help with health problems. So, you are getting 2 workouts in one, plus instructionals.

From the website:

T-Tapp is “The Workout that Works” for all ages and fitness levels. This total body workout has a special sequence of comprehensive, compound muscle movements that use isometric linear alignment along with lymphatic pumping to deliver higher aerobic, strength, flexibility and body sculpting – as well as rehabilitative benefits to shoulders, back, hips and knees. Inches drop quickly since muscles are developed with density, not bulk, to cinch-in, uplift, tighten and tone. The Total Workout also teaches how to increase intensity without adding weights or repetitions so you can always challenge your body and get results with only one set of 8 repetitions. Less IS more with T-Tapp! The Total Workout delivers a full body program that not only builds a better body with optimal fitness and wellness, but helps you keep it for the rest of your life. The Total Workout is the entire workout featured in the book Fit and Fabulous in 15 Minutes

The Total Workout is amazing!! It includes BWO+ on the first part of the dvd. ToTal Workout really ramps up the inch loss!!

T-Tapp is giving away the ToTal Workout to one of my readers. You will love it!!

Enter using the form below.

Don’t want to wait? Shop now using code Allume to receive 20% off.

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Mary Clendenin

Mary Clendenin lives on the family farm with her husband and 2 sons, whom she home schools. She enjoys farm life with her guys, gardening and making memories with her family. She loves to help others learn how to live a healthier lifestyle, learn about natural remedies and how to do business at home. Mary believes that home and family is your first ministry and a legacy that will live on long after you are gone.

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