Spring is on its way and summer won’t be far behind. Now is when we start to think more about getting in shape~ we want to look a little more toned and would love to have the energy to play outside with our kids.
Do you have 15 minutes a day to devote to your health and to get in shape? For most homemakers, that is about all the time we can find for exercising. If you want to get in shape but time is lacking, then T-Tapp is for you!
I am guest posting at The Humbled Homemaker today…join me there to find out how to maximize 15 minutes of fitness and ways to sneak fitness in during the day.
Have a wonderful day!
Mary
I love T-tapping and have been doing it for several years now. Nothing keeps my shoulders in good working order like doing my 15 minute T-tapp + workout!
T-Tapp is a great workout! Teresa is as wonderful in person as she is on the dvds. T-tapp is necessary for my health. Happy T-Tapping!
I’m currently LOVING T-Tapp!
I love T-Tapp…such a great exercise for my health and waistline. 😉
Such an intriguing exercise concept. Thanks for sharing at Healthy 2Day Wednesday; come back tomorrow and see if you were featured!